coughed like crazy yesterday
following my own plan did work - coughed up phlegm, spat it out
but my core (ab) kind of got sore
woke up in the early morning with pretty bad pain
yet another heart attack
rolled this way and that
then into a ball
i wasn't too worried
it wasn't that bad
it passed
and i went back to sleep
felt pretty good, today
just some tenderness below my ribs
on the left side
sucked in my abdomen a little
through the day
soothed it a little with words/thoughts
"i'm here"
mostly, i feel better, now, evening
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